Mediana wieku według krajów 2026

Prognozy ludności ONZ (World Population Prospects), rewizja 2024 (wariant średni)

Mediana wieku dzieli populację na dwie równe połowy, młodszą i starszą; to najbardziej przejrzysty wskaźnik tego, jak młody lub stary jest dany kraj.

  • 200 krajów i terytoriów w rankingu
  • Najwyższy: Monako
  • Najniższy: Republika Środkowoafrykańska

Pobierz tę tabelę jako Excel (.xlsx)

Pozycja Kraj Mediana wiekuRegion0-14 lat %15-64 lat %65+ lat %Kształt piramidy
1 Monako 54.1 Europa 14.1% 50.0% 35.9% Constrictive
2 Japonia 51.1 Azja 11.0% 58.8% 30.2% Constrictive
3 Martynika 51.0 LATIN AMERICA AND THE CARIBBEAN 14.5% 58.1% 27.4% Constrictive
4 Włochy 49.6 Europa 11.4% 63.0% 25.6% Constrictive
5 Hongkong 49.0 Azja 10.0% 65.3% 24.7% Constrictive
6 Gwadelupa 48.4 LATIN AMERICA AND THE CARIBBEAN 15.9% 58.6% 25.5% Constrictive
7 Portugalia 48.1 Europa 12.6% 62.0% 25.4% Constrictive
8 Grecja 48.1 Europa 12.6% 62.7% 24.7% Constrictive
9 Korea Południowa 47.3 Azja 9.8% 68.7% 21.4% Constrictive
10 Portoryko 47.2 LATIN AMERICA AND THE CARIBBEAN 10.9% 63.3% 25.8% Constrictive
11 Hiszpania 47.2 Europa 12.3% 65.5% 22.2% Constrictive
12 Bośnia i Hercegowina 47.1 Europa 12.7% 63.8% 23.5% Constrictive
13 Niemcy 46.8 Europa 13.9% 61.9% 24.2% Constrictive
14 Chorwacja 46.5 Europa 13.5% 62.5% 24.0% Constrictive
15 Bułgaria 46.0 Europa 14.3% 63.2% 22.5% Constrictive
16 Słowenia 46.0 Europa 14.2% 63.1% 22.7% Constrictive
17 Wyspy Dziewicze Stanów Zjednoczonych 45.9 LATIN AMERICA AND THE CARIBBEAN 16.4% 60.0% 23.6% Constrictive
18 Serbia 45.6 Europa 14.2% 62.4% 23.4% Constrictive
19 Czechy 45.2 Europa 14.8% 63.7% 21.4% Constrictive
20 Węgry 45.1 Europa 14.3% 64.4% 21.3% Constrictive
21 Łotwa 44.9 Europa 15.0% 62.4% 22.7% Constrictive
22 Austria 44.9 Europa 14.1% 64.3% 21.6% Constrictive
23 Finlandia 44.4 Europa 14.0% 61.4% 24.5% Constrictive
24 Rumunia 44.4 Europa 15.4% 64.3% 20.2% Constrictive
25 Estonia 44.2 Europa 14.9% 62.8% 22.3% Constrictive
26 Szwajcaria 44.2 Europa 14.8% 64.3% 20.9% Constrictive
27 Polska 44.0 Europa 14.1% 64.6% 21.3% Constrictive
28 Słowacja 43.8 Europa 15.4% 65.1% 19.5% Constrictive
29 Litwa 43.7 Europa 14.3% 64.4% 21.3% Constrictive
30 Kuba 43.6 LATIN AMERICA AND THE CARIBBEAN 14.7% 67.7% 17.6% Constrictive
31 Francja 43.4 Europa 16.0% 61.1% 22.9% Constrictive
32 Belgia 43.1 Europa 15.4% 63.2% 21.4% Constrictive
33 Ukraina 42.9 Europa 13.4% 67.5% 19.1% Constrictive
34 Białoruś 42.8 Europa 15.5% 65.7% 18.9% Constrictive
35 Aruba 42.7 LATIN AMERICA AND THE CARIBBEAN 16.2% 65.3% 18.5% Constrictive
36 Holandia 42.6 Europa 14.9% 63.9% 21.3% Constrictive
37 Malta 42.5 Europa 12.8% 66.3% 20.9% Constrictive
38 Dania 42.4 Europa 15.5% 63.1% 21.4% Constrictive
39 Macedonia 42.4 Europa 16.2% 64.8% 19.0% Constrictive
40 Kanada 41.9 NORTHERN AMERICA 14.9% 64.4% 20.7% Constrictive
41 Tajlandia 41.9 Azja 14.1% 69.2% 16.7% Constrictive
42 Rosja 41.8 Europa 16.7% 64.9% 18.4% Constrictive
43 Chińska Republika Ludowa 41.7 Azja 14.8% 70.1% 15.1% Constrictive
44 Szwecja 41.5 Europa 16.4% 62.5% 21.1% Constrictive
45 Makau 41.4 Azja 13.4% 70.6% 15.9% Constrictive
46 Czarnogóra 41.4 Europa 17.7% 63.6% 18.8% Constrictive
47 Wielka Brytania 41.2 Europa 16.7% 63.3% 19.9% Constrictive
48 Norwegia 41.1 Europa 15.7% 64.9% 19.4% Constrictive
49 Luksemburg 40.8 Europa 15.7% 68.1% 16.2% Constrictive
50 Barbados 40.6 LATIN AMERICA AND THE CARIBBEAN 16.9% 65.4% 17.6% Constrictive
51 Irlandia (wyspa) 40.2 Europa 17.6% 65.8% 16.5% Stationary
52 Mołdawia 40.1 Europa 19.2% 63.3% 17.4% Expansive
53 Cypr 40.1 Azja 16.0% 68.7% 15.3% Stationary
54 Curaçao (terytorium) 40.0 LATIN AMERICA AND THE CARIBBEAN 14.2% 67.9% 17.8% Constrictive
55 Stany Zjednoczone 39.7 NORTHERN AMERICA 16.9% 64.3% 18.8% Constrictive
56 Australia 39.5 Oceania 17.5% 64.0% 18.5% Constrictive
57 Reunion 39.4 Afryka 20.2% 63.0% 16.9% Stationary
58 Mauritius 39.3 Afryka 14.3% 71.0% 14.7% Constrictive
59 Trynidad i Tobago 39.2 LATIN AMERICA AND THE CARIBBEAN 17.2% 69.3% 13.5% Stationary
60 Nowa Zelandia 39.0 Oceania 17.6% 64.3% 18.0% Constrictive
61 Albania 38.9 Europa 16.3% 65.3% 18.3% Constrictive
62 Georgia (ujednoznacznienie) 38.6 Azja 20.2% 63.5% 16.4% Stationary
63 Chile 38.5 LATIN AMERICA AND THE CARIBBEAN 16.1% 68.8% 15.1% Constrictive
64 Armenia 38.2 Azja 18.7% 66.1% 15.2% Stationary
65 Singapur 37.9 Azja 11.7% 73.5% 14.8% Constrictive
66 Korea Północna 37.8 Azja 18.9% 68.1% 13.0% Stationary
67 Urugwaj 37.8 LATIN AMERICA AND THE CARIBBEAN 17.5% 66.0% 16.5% Constrictive
68 Islandia 37.7 Europa 17.3% 66.4% 16.3% Stationary
69 Antigua i Barbuda 37.7 LATIN AMERICA AND THE CARIBBEAN 17.2% 69.9% 12.9% Constrictive
70 Polinezja Francuska 37.6 Oceania 17.8% 69.6% 12.6% Constrictive
71 Bahamy 36.7 LATIN AMERICA AND THE CARIBBEAN 17.2% 70.3% 12.4% Constrictive
72 Kostaryka 36.7 LATIN AMERICA AND THE CARIBBEAN 17.8% 68.9% 13.3% Constrictive
73 Brazylia 36.2 LATIN AMERICA AND THE CARIBBEAN 19.1% 69.0% 11.9% Stationary
74 Saint Lucia 36.1 LATIN AMERICA AND THE CARIBBEAN 17.1% 72.6% 10.3% Constrictive
75 Grenada 35.9 LATIN AMERICA AND THE CARIBBEAN 18.6% 68.4% 13.0% Stationary
76 Kuwejt 35.8 Azja 17.8% 79.0% 3.3% Stationary
77 Nowa Kaledonia 35.8 Oceania 20.9% 67.0% 12.1% Stationary
78 Saint Vincent i Grenadyny 35.7 LATIN AMERICA AND THE CARIBBEAN 20.4% 66.9% 12.6% Stationary
79 Seszele 35.6 Afryka 19.6% 71.4% 9.0% Stationary
80 Iran 35.5 Azja 21.6% 69.5% 8.9% Stationary
81 Azerbejdżan 35.1 Azja 20.6% 69.6% 9.8% Stationary
82 Wietnam 34.9 Azja 22.4% 67.7% 9.9% Stationary
83 Turcja 34.9 Azja 20.6% 68.5% 10.9% Stationary
84 Sri Lanka 34.6 Azja 21.4% 65.8% 12.8% Stationary
85 Bahrajn 34.4 Azja 18.2% 77.7% 4.2% Constrictive
86 Malediwy 34.4 Azja 18.4% 76.3% 5.3% Stationary
87 Katar 34.4 Azja 15.0% 83.3% 1.7% Constrictive
88 Jamajka 34.3 LATIN AMERICA AND THE CARIBBEAN 17.9% 73.1% 9.0% Constrictive
89 Tunezja 34.3 Afryka 23.0% 66.6% 10.3% Stationary
90 Argentyna 34.3 LATIN AMERICA AND THE CARIBBEAN 20.4% 66.7% 12.9% Stationary
91 Brunei 34.2 Azja 20.4% 72.0% 7.6% Stationary
92 Kolumbia 34.0 LATIN AMERICA AND THE CARIBBEAN 19.7% 69.6% 10.6% Constrictive
93 Sahara Zachodnia 33.8 Afryka 22.7% 70.3% 7.0% Stationary
94 Guam 32.7 Oceania 25.7% 60.7% 13.6% Expansive
95 Zjednoczone Emiraty Arabskie 32.6 Azja 15.9% 82.3% 1.8% Constrictive
96 Malezja 32.4 Azja 20.8% 70.8% 8.3% Constrictive
97 Bhutan 31.9 Azja 19.8% 73.4% 6.8% Constrictive
98 Indonezja 31.7 Azja 23.9% 68.3% 7.8% Stationary
99 Panama 31.6 LATIN AMERICA AND THE CARIBBEAN 24.1% 65.9% 10.0% Stationary
100 Peru 31.6 LATIN AMERICA AND THE CARIBBEAN 23.3% 67.0% 9.7% Stationary
101 Mjanma 31.4 Azja 23.9% 68.4% 7.7% Stationary
102 Maroko 31.1 Afryka 24.8% 66.5% 8.8% Stationary
103 Meksyk 31.0 LATIN AMERICA AND THE CARIBBEAN 23.7% 67.5% 8.8% Stationary
104 Oman 30.8 Azja 24.0% 73.2% 2.7% Stationary
105 Ekwador 30.7 LATIN AMERICA AND THE CARIBBEAN 23.3% 67.8% 8.9% Stationary
106 Kazachstan 30.7 Azja 28.9% 61.8% 9.3% Expansive
107 Wenezuela 30.6 LATIN AMERICA AND THE CARIBBEAN 24.3% 65.3% 10.4% Stationary
108 Arabia Saudyjska 30.6 Azja 23.4% 73.4% 3.2% Stationary
109 Republika Zielonego Przylądka 30.5 Afryka 23.8% 68.7% 7.5% Stationary
110 Izrael 30.3 Azja 26.9% 60.3% 12.8% Expansive
111 Indie 30.2 Azja 23.8% 68.6% 7.6% Stationary
112 Liban 30.0 Azja 25.0% 64.3% 10.7% Stationary
113 Republika Południowej Afryki 29.9 Afryka 25.6% 67.3% 7.1% Stationary
114 Surinam 29.9 LATIN AMERICA AND THE CARIBBEAN 25.0% 66.4% 8.5% Stationary
115 Algieria 29.8 Afryka 29.4% 63.5% 7.0% Expansive
116 Dominikana 29.7 LATIN AMERICA AND THE CARIBBEAN 25.8% 65.7% 8.5% Stationary
117 Salwador 29.4 LATIN AMERICA AND THE CARIBBEAN 24.0% 67.6% 8.5% Stationary
118 Fidżi 29.3 Oceania 26.6% 66.6% 6.8% Stationary
119 Libia 29.1 Afryka 26.2% 68.4% 5.4% Stationary
120 Belize 28.3 LATIN AMERICA AND THE CARIBBEAN 26.0% 68.5% 5.4% Stationary
121 Paragwaj 28.3 LATIN AMERICA AND THE CARIBBEAN 28.1% 64.9% 6.9% Stationary
122 Turkmenistan 28.1 Azja 30.8% 64.1% 5.1% Expansive
123 Mongolia 27.9 Azja 30.9% 63.4% 5.7% Expansive
124 Uzbekistan 27.9 Azja 31.5% 62.3% 6.3% Expansive
125 Filipiny 27.6 Azja 26.4% 67.6% 6.0% Stationary
126 Gujana 27.5 LATIN AMERICA AND THE CARIBBEAN 28.7% 64.1% 7.2% Stationary
127 Kambodża 27.4 Azja 29.2% 64.2% 6.6% Expansive
128 Bangladesz 27.3 Azja 27.3% 65.8% 6.8% Stationary
129 Nikaragua 27.3 LATIN AMERICA AND THE CARIBBEAN 27.9% 66.3% 5.9% Stationary
130 Nepal 26.7 Azja 27.7% 65.6% 6.7% Stationary
131 Kirgistan 26.5 Azja 31.4% 62.3% 6.3% Expansive
132 Boliwia 26.5 LATIN AMERICA AND THE CARIBBEAN 29.1% 65.1% 5.8% Stationary
133 Dżibuti 26.3 Afryka 28.5% 66.4% 5.1% Stationary
134 Laos 26.3 Azja 29.5% 65.6% 5.0% Stationary
135 Gujana Francuska 26.0 LATIN AMERICA AND THE CARIBBEAN 30.8% 61.7% 7.5% Expansive
136 Jordania 25.9 Azja 29.6% 65.4% 5.0% Stationary
137 Egipt 25.7 Afryka 31.1% 63.5% 5.4% Expansive
138 Honduras 25.6 LATIN AMERICA AND THE CARIBBEAN 29.9% 65.4% 4.7% Stationary
139 Haiti 25.4 LATIN AMERICA AND THE CARIBBEAN 30.4% 64.7% 4.9% Expansive
140 Syria 24.8 Azja 27.9% 67.1% 5.0% Constrictive
141 Gwatemala 24.8 LATIN AMERICA AND THE CARIBBEAN 30.5% 64.4% 5.1% Expansive
142 Botswana 24.7 Afryka 31.8% 64.1% 4.1% Expansive
143 Mikronezja (wyspy) 24.5 Oceania 31.2% 62.5% 6.4% Expansive
144 Kiribati 24.0 Oceania 34.0% 61.5% 4.5% Expansive
145 Papua-Nowa Gwinea 24.0 Oceania 32.8% 63.5% 3.7% Expansive
146 Suazi 23.7 Afryka 32.6% 63.0% 4.4% Expansive
147 Tadżykistan 23.3 Azja 35.4% 60.3% 4.3% Expansive
148 Timor Wschodni 23.2 Azja 32.6% 62.2% 5.2% Expansive
149 Lesotho 23.1 Afryka 33.6% 62.5% 3.9% Expansive
150 Gabon 22.6 Afryka 35.9% 59.9% 4.2% Expansive
151 Ghana 22.6 Afryka 35.0% 61.1% 3.9% Expansive
152 Namibia 22.6 Afryka 36.3% 59.8% 3.9% Expansive
153 Irak 22.2 Azja 35.4% 61.1% 3.5% Expansive
154 Tonga 22.1 Oceania 34.4% 58.7% 7.0% Expansive
155 Wyspy Salomona 22.0 Oceania 36.1% 60.2% 3.7% Expansive
156 Gwinea Równikowa 22.0 Afryka 36.9% 59.3% 3.9% Expansive
157 Komory 21.8 Afryka 36.6% 59.0% 4.4% Expansive
158 Pakistan 21.8 Azja 35.8% 59.8% 4.4% Expansive
159 Kenia 21.4 Afryka 35.7% 61.2% 3.1% Expansive
160 Vanuatu 21.4 Oceania 37.6% 58.0% 4.5% Expansive
161 Palestyna (państwo) 21.3 Azja 37.0% 59.0% 3.9% Expansive
162 Rwanda 21.3 Afryka 36.7% 59.2% 4.1% Expansive
163 Samoa 21.0 Oceania 37.5% 56.2% 6.2% Expansive
164 Sierra Leone 21.0 Afryka 37.2% 59.5% 3.3% Expansive
165 Senegal 20.9 Afryka 37.3% 59.0% 3.7% Expansive
166 Wyspy Świętego Tomasza i Książęca 20.8 Afryka 37.2% 58.8% 4.0% Expansive
167 Erytrea 20.6 Afryka 37.1% 58.6% 4.3% Expansive
168 Gwinea Bissau 20.6 Afryka 37.8% 58.9% 3.3% Expansive
169 Madagaskar 20.4 Afryka 38.6% 57.8% 3.5% Expansive
170 Etiopia 20.4 Afryka 38.5% 58.1% 3.4% Expansive
171 Togo 20.2 Afryka 38.8% 57.9% 3.3% Expansive
172 Liberia 20.0 Afryka 38.6% 58.0% 3.4% Expansive
173 Sudan Południowy 20.0 Afryka 37.1% 59.8% 3.2% Expansive
174 Kongo (ujednoznacznienie) 19.8 Afryka 39.4% 57.5% 3.1% Expansive
175 Sudan 19.8 Afryka 39.8% 56.7% 3.5% Expansive
176 Gambia 19.8 Afryka 39.2% 57.5% 3.3% Expansive
177 Gwinea 19.5 Afryka 40.2% 56.3% 3.5% Expansive
178 Jemen 19.5 Azja 40.9% 56.5% 2.6% Expansive
179 Wybrzeże Kości Słoniowej 19.5 Afryka 40.0% 57.3% 2.7% Expansive
180 Malawi 19.4 Afryka 39.6% 57.8% 2.6% Expansive
181 Zimbabwe 19.4 Afryka 39.6% 56.8% 3.5% Expansive
182 Nigeria 19.4 Afryka 40.0% 56.9% 3.1% Expansive
183 Kamerun 19.3 Afryka 40.8% 56.4% 2.8% Expansive
184 Zambia 19.2 Afryka 40.5% 57.4% 2.1% Expansive
185 Benin 19.2 Afryka 40.9% 55.9% 3.2% Expansive
186 Burkina Faso 19.1 Afryka 40.5% 56.8% 2.7% Expansive
187 Tanzania 18.7 Afryka 42.1% 54.8% 3.0% Expansive
188 Mauretania 18.6 Afryka 42.0% 54.7% 3.3% Expansive
189 Afganistan 18.5 Azja 42.2% 55.3% 2.5% Expansive
190 Majotta 18.4 Afryka 42.1% 55.0% 2.9% Expansive
191 Uganda 18.2 Afryka 42.7% 55.1% 2.3% Expansive
192 Angola 17.9 Afryka 43.8% 53.2% 2.9% Expansive
193 Burundi 17.8 Afryka 43.2% 54.2% 2.6% Expansive
194 Mozambik 17.8 Afryka 43.9% 53.4% 2.7% Expansive
195 Mali 17.0 Afryka 45.4% 52.2% 2.3% Expansive
196 DR Konga 17.0 Afryka 45.8% 51.1% 3.1% Expansive
197 Czad 16.9 Afryka 46.0% 51.9% 2.1% Expansive
198 Niger 16.8 Afryka 45.8% 51.5% 2.6% Expansive
199 Somalia 16.7 Afryka 46.5% 50.8% 2.6% Expansive
200 Republika Środkowoafrykańska 15.7 Afryka 48.2% 49.5% 2.2% Expansive

The oldest and youngest populations

Monaco tops this ranking with a median age of 54.1 years, followed closely by Japan at 51.1 — the two countries most often cited as bellwethers for population ageing, for different reasons: Monaco because of its wealthy, long-lived resident population and heavy weighting toward retirees, Japan because of five decades of sustained low fertility working through an otherwise large population. Martinique, Italy and Hong Kong round out the top five, all past 49. At the other extreme, Central African Republic has the world's youngest population at a median age of 15.7 — meaning half its population hasn't reached secondary-school age — with Somalia, Niger, Chad and Mali close behind, all under 17. Sixty-one of the 201 countries in this table have a median age under 25.

A continental divide

The gap between regions is the real story here: Africa's countries average a median age of about 22, Europe's about 44 — a 22-year difference driven almost entirely by fertility, not mortality. A country's median age is a close-to-permanent feature of its population for a generation or more, since the adults of 2050 are already born; a country with today's median age of 17 cannot reach Japan's median age within a single generation even under the most aggressive fertility decline. This is why the countries at the young end of this table are also, unsurprisingly, the fastest-growing countries (see the fastest-growing countries ranking) — a broad base of children guarantees decades of further population growth even if fertility starts falling today.

Reading the pyramid-shape column

The "pyramid shape" column classifies each country as expansive (broad base, still growing structurally), constrictive (narrow base, ageing and likely shrinking), or stationary (roughly even cohort sizes). It's a compact summary of the same underlying age structure that determines the median age, dependency ratios and growth rate — see our explainer for what each shape looks like and what it means for a country's future.

Najczęściej zadawane pytania

Ile krajów obejmuje ten ranking?

Ta tabela obejmuje 200 krajów i terytoriów, uszeregowanych na podstawie danych ONZ World Population Prospects.

Który kraj ma najstarszą populację?

Monako ma najstarszą populację, z medianą wieku 54.1 lat w 2026 roku.

Który kraj ma najmłodszą populację?

Republika Środkowoafrykańska ma najmłodszą populację, z medianą wieku 15.7 lat w 2026 roku.

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