Afghanistan Population Pyramid 2026
Afghanistan in 2026
In 2026, Afghanistan has an estimated population of 45,047,068 people. A decade earlier, in 2016, the population was 34,700,612; it has grown by 29.8% since.
With a median age of 18.5 years, Afghanistan has a youth dependency ratio of 76.3 and an old-age dependency ratio of 4.4 per 100 people of working age. The broad-based, expansive shape of the pyramid points to high fertility and strong population growth.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Afghanistan had on average 4.84 children, above the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 66.0 years in 2023: 67.5 for women and 64.5 for men.
Source: World Bank World Development Indicators, latest available year.
72,948 immigrants live in Afghanistan, 0.2% of the population.
| Pakistan | 69,788 |
| Tajikistan | 3,011 |
| Uzbekistan | 149 |
7,528,988 people born in Afghanistan live in other countries.
| Iran | 3,752,317 |
| Pakistan | 1,923,453 |
| Germany | 358,767 |
| Turkey | 332,053 |
| United States of America | 199,252 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Afghanistan | 45,047,069 | 18.5 | |
| Nepal | 29,629,410 | 26.7 | |
| Sri Lanka | 23,348,315 | 34.6 | |
| Bhutan | 802,214 | 31.9 | |
| Maldives | 531,517 | 34.4 |





