Pakistan Population Pyramid (1950–2100)
Pakistan in 2026
The population of Pakistan in 2026 is estimated at 259,299,791. A decade earlier, in 2016, the population was 220,138,868; it has grown by 17.8% since.
With a median age of 21.8 years, Pakistan has a youth dependency ratio of 59.9 and an old-age dependency ratio of 7.4 per 100 people of working age. This is an expansive pyramid — each cohort of children is larger than the one above it, the signature of high birth rates and rapid growth.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Pakistan had on average 3.60 children, above the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
A child born there in 2023 could expect to live 67.6 years on average (70.2 years for girls, 65.3 for boys).
Source: World Bank World Development Indicators, latest available year.
3,529,752 immigrants live in Pakistan, 1.4% of the population.
| Afghanistan | 1,923,453 |
| India | 1,597,134 |
| China | 3,568 |
| Myanmar | 2,297 |
| Iran | 2,148 |
6,914,888 people born in Pakistan live in other countries.
| Saudi Arabia | 1,937,044 |
| United Arab Emirates | 932,356 |
| India | 768,138 |
| United Kingdom | 703,309 |
| United States of America | 452,748 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Pakistan | 259,299,792 | 21.8 | |
| Bangladesh | 177,818,045 | 27.3 | |
| Iran | 93,168,498 | 35.5 | |
| Afghanistan | 45,047,069 | 18.5 | |
| Nepal | 29,629,410 | 26.7 |





