Honduras Population Pyramid 2021
Honduras in 2021
The population of Honduras in 2021 was 10,289,876. Over the previous ten years the population grew by 20.5%, up from 8,540,583 in 2011.
Half of the population was younger than 23.9 years; 31.8% were children under 15 and 4.1% were 65 or older. The pyramid is expansive: its wide base of young cohorts reflects high fertility and a rapidly growing population.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Honduras had on average 2.50 children, above the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
A child born there in 2023 could expect to live 72.9 years on average (75.5 years for girls, 70.3 for boys).
Source: World Bank World Development Indicators, latest available year.
39,552 immigrants live in Honduras, 0.4% of the population.
| El Salvador | 9,234 |
| Nicaragua | 8,086 |
| United States of America | 7,079 |
| Guatemala | 4,796 |
| Mexico | 1,631 |
1,395,350 people born in Honduras live in other countries.
| United States of America | 934,727 |
| Spain | 218,548 |
| Mexico | 166,398 |
| Nicaragua | 13,606 |
| El Salvador | 12,039 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Honduras | 10,289,877 | 23.9 | |
| Nicaragua | 6,644,741 | 25.6 | |
| El Salvador | 6,255,782 | 27.2 | |
| Costa Rica | 5,059,988 | 34.0 | |
| Panama | 4,345,405 | 30.0 |





