Honduras Population Pyramid 2030
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2030
Population:
11,885,319
Summary
Honduras in 2030
By 2030, the population of Honduras is expected to reach 11,885,319. Compared with 2020, when the projection stands at 10,119,640, that represents growth of 17.4% over ten years.
With a projected median age of 27.0 years, Honduras would have a youth dependency ratio of 43.3 and an old-age dependency ratio of 7.8 per 100 people of working age. This is a stationary pyramid — similar numbers in each age group up to the older cohorts, the signature of near-replacement fertility.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
Key indicators for Honduras
Population
11,885,319
Median age
27.0
0-14 %
28.6%
65+ %
5.2%
Child dependency
43.3
Old-age dependency
7.8
Pyramid shape
Population 2050
14,846,779
Population 2100
17,029,977
What is driving the change
Births per woman
Total fertility rate, 1960–2023
12345678
1960Replacement level (2.1)2023 · 2.5
In 2023 women in Honduras had on average 2.50 children, above the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth
Years, 1960–2023
Total
Women
Men
4050607080
19602023 · 72.9
A child born there in 2023 could expect to live 72.9 years on average (75.5 years for girls, 70.3 for boys).
Source: World Bank World Development Indicators, latest available year.
People supported per 100 workers
Dependency ratios, 1950–2100
Children
Older adults
255075100
19502100
Migration to and from Honduras
Where immigrants come from (2024)
39,552 immigrants live in Honduras, 0.4% of the population.
| El Salvador | 9,234 |
| Nicaragua | 8,086 |
| United States of America | 7,079 |
| Guatemala | 4,796 |
| Mexico | 1,631 |
Where emigrants live (2024)
1,395,350 people born in Honduras live in other countries.
| United States of America | 934,727 |
| Spain | 218,548 |
| Mexico | 166,398 |
| Nicaragua | 13,606 |
| El Salvador | 12,039 |
Explore
Immigration statistics
Origin of migrant stocks map
Source: United Nations International Migrant Stock 2024.
How Honduras compares with its neighbours
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Honduras | 11,885,320 | 27.0 | |
| Nicaragua | 7,441,603 | 28.7 | |
| El Salvador | 6,486,207 | 31.3 | |
| Costa Rica | 5,251,497 | 38.8 | |
| Panama | 4,833,859 | 32.9 |
Frequently asked questions about Honduras's population
How many people are projected to live in Honduras in 2030?
Honduras is projected to have a population of 11,885,319 in 2030.
Is Honduras's population growing or shrinking?
Yes, growing: up 17.4% from 2020, with a projected population of 14,846,779 in 2050.
What is the median age in Honduras?
Honduras's median age is 27.0 years.
How many children and older people live in Honduras?
5.2% of Honduras's population is 65 or older, and 28.6% is under 15.
What shape is Honduras's population pyramid, and what does it mean?
Honduras has a stationary pyramid: cohort sizes are roughly even through the younger ages, reflecting fertility close to replacement level.
