Honduras Population Pyramid 2031
Honduras in 2031
United Nations projections (medium variant) put the population of Honduras at 12,055,532 in 2031. Ten years before, in 2021, the projected population is 10,289,876 — 17.2% lower.
The median age is projected at 27.3 years, with 42.7 children under 15 and 8.0 people aged 65 or over for every 100 people of working age (15–64). The near-vertical sides of the pyramid indicate a stationary age structure, with births roughly balancing the passage of cohorts into older age.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Honduras had on average 2.50 children, above the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
A child born there in 2023 could expect to live 72.9 years on average (75.5 years for girls, 70.3 for boys).
Source: World Bank World Development Indicators, latest available year.
39,552 immigrants live in Honduras, 0.4% of the population.
| El Salvador | 9,234 |
| Nicaragua | 8,086 |
| United States of America | 7,079 |
| Guatemala | 4,796 |
| Mexico | 1,631 |
1,395,350 people born in Honduras live in other countries.
| United States of America | 934,727 |
| Spain | 218,548 |
| Mexico | 166,398 |
| Nicaragua | 13,606 |
| El Salvador | 12,039 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Honduras | 12,055,532 | 27.3 | |
| Nicaragua | 7,523,768 | 29.1 | |
| El Salvador | 6,506,402 | 31.8 | |
| Costa Rica | 5,268,134 | 39.3 | |
| Panama | 4,883,387 | 33.2 |





