Population Pyramids of the World from 1950 to 2100

Honduras Population Pyramid 2035

Honduras
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2035
Population: 12,714,114

Year

-5 -1   2035  +1 +5

Country

A B C D E F G H I J K L M N O P Q R S T U V W Y Z
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Summary

Honduras in 2035

In 2035, Honduras is projected to have a population of 12,714,114 people. Compared with 2025, when the projection stands at 11,005,850, that represents growth of 15.5% over ten years.

With a projected median age of 28.7 years, Honduras would have a youth dependency ratio of 40.2 and an old-age dependency ratio of 8.9 per 100 people of working age. The pyramid is stationary: cohort sizes are roughly even through the younger ages, reflecting fertility close to replacement level and slow population change.

Ranks #85 of 201 by population Ranks #133 of 201 by median age Ranks #58 of 201 by growth

Share of the population by age group, 1950–2100

Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.

Key indicators for Honduras
Population
12,714,114
Median age
28.7
0-14 %
26.9%
65+ %
6.0%
Child dependency
40.2
Old-age dependency
8.9
Region
LATIN AMERICA AND THE CARIBBEAN
Pyramid shape
Stationary
Population 2050
14,846,779
Population 2100
17,029,977
What is driving the change
Births per woman
Total fertility rate, 1960–2023
12345678
1960Replacement level (2.1)2023 · 2.5

In 2023 women in Honduras had on average 2.50 children, above the replacement level of 2.1.

Source: World Bank World Development Indicators, latest available year.

Life expectancy at birth
Years, 1960–2023
Total Women Men
4050607080
19602023 · 72.9

A child born there in 2023 could expect to live 72.9 years on average (75.5 years for girls, 70.3 for boys).

Source: World Bank World Development Indicators, latest available year.

People supported per 100 workers
Dependency ratios, 1950–2100
Children Older adults
255075100
19502100
Migration to and from Honduras
Where immigrants come from (2024)

39,552 immigrants live in Honduras, 0.4% of the population.

El Salvador9,234
Nicaragua8,086
United States of America7,079
Guatemala4,796
Mexico1,631
Where emigrants live (2024)

1,395,350 people born in Honduras live in other countries.

United States of America934,727
Spain218,548
Mexico166,398
Nicaragua13,606
El Salvador12,039
Explore
Immigration statistics Origin of migrant stocks map

Source: United Nations International Migrant Stock 2024.

How Honduras compares with its neighbours
Country Population Median age Relative size
Honduras 12,714,114 28.7
Nicaragua 7,836,703 30.5
El Salvador 6,578,181 33.6
Costa Rica 5,324,699 41.3
Panama 5,072,263 34.5
Frequently asked questions about Honduras's population
How many people are projected to live in Honduras in 2035?
UN projections put Honduras's population at 12,714,114 in 2035.
Is Honduras's population growing or shrinking?
Yes, growing: up 15.5% from 2025, with a projected population of 14,846,779 in 2050.
How old is the population of Honduras?
The median age in Honduras is 28.7 years — half the population is younger, half older.
How many children and older people live in Honduras?
6.0% of Honduras's population is 65 or older, and 26.9% is under 15.
What shape is Honduras's population pyramid, and what does it mean?
Honduras's pyramid is stationary — similar-sized cohorts through the younger ages, the signature of near-replacement fertility.

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