Honduras Population Pyramid 2054
Honduras in 2054
United Nations projections (medium variant) put the population of Honduras at 15,314,595 in 2054. Ten years before, in 2044, the projected population is 14,060,020 — 8.9% lower.
With a projected median age of 34.5 years, Honduras would have a youth dependency ratio of 31.8 and an old-age dependency ratio of 17.2 per 100 people of working age. This is a stationary pyramid — similar numbers in each age group up to the older cohorts, the signature of near-replacement fertility.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Honduras had on average 2.50 children, above the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
A child born there in 2023 could expect to live 72.9 years on average (75.5 years for girls, 70.3 for boys).
Source: World Bank World Development Indicators, latest available year.
39,552 immigrants live in Honduras, 0.4% of the population.
| El Salvador | 9,234 |
| Nicaragua | 8,086 |
| United States of America | 7,079 |
| Guatemala | 4,796 |
| Mexico | 1,631 |
1,395,350 people born in Honduras live in other countries.
| United States of America | 934,727 |
| Spain | 218,548 |
| Mexico | 166,398 |
| Nicaragua | 13,606 |
| El Salvador | 12,039 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Honduras | 15,314,595 | 34.5 | |
| Nicaragua | 8,923,486 | 37.3 | |
| El Salvador | 6,636,014 | 41.5 | |
| Panama | 5,734,227 | 40.4 | |
| Costa Rica | 5,304,302 | 49.5 |





