Latvia Population Pyramid 2026
Year
2026Latvia in 2026
As of 2026, Latvia counts an estimated 1,835,935 inhabitants. That is 6.3% less than in 2016, when the population stood at 1,959,863.
Half of the population is younger than 44.9 years; 15.0% are children under 15 and 22.7% are 65 or older. This is a constrictive pyramid — its base is narrower than its middle, the signature of sustained low birth rates and population ageing.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Latvia had on average 1.36 children, below the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
A child born there in 2023 could expect to live 75.7 years on average (80.8 years for girls, 70.8 for boys).
Source: World Bank World Development Indicators, latest available year.
220,450 immigrants live in Latvia, 11.8% of the population.
| Russian Federation | 107,529 |
| Belarus | 38,908 |
| Ukraine | 29,708 |
| Lithuania | 13,084 |
| Kazakhstan | 5,204 |
161,007 people born in Latvia live in other countries.
| Russian Federation | 38,075 |
| Ireland | 20,840 |
| Ukraine | 20,086 |
| Norway | 11,774 |
| Sweden | 11,474 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Latvia | 1,835,935 | 44.9 | |
| Estonia | 1,331,062 | 44.2 | |
| Lithuania | 2,797,338 | 43.7 | |
| Iceland | 402,329 | 37.7 | |
| Ireland | 5,356,950 | 40.2 |





