Latvia Population Pyramid 2026

Latvia
2026
Population: 1,835,934

Year

-5 -1   2026  +1 +5

Country

A B C D E F G H I J K L M N O P Q R S T U V W Y Z
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Latvia in 2026

As of 2026, Latvia counts an estimated 1,835,935 inhabitants. That is 6.3% less than in 2016, when the population stood at 1,959,863.

Half of the population is younger than 44.9 years; 15.0% are children under 15 and 22.7% are 65 or older. This is a constrictive pyramid — its base is narrower than its middle, the signature of sustained low birth rates and population ageing.

Share of the population by age group, 1950–2100

Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.

Population
1,835,935
Median age
44.9
0-14 %
15.0%
65+ %
22.7%
Child dependency
24.0
Old-age dependency
36.3
Region
Pyramid shape
Population 2050
1,513,810
Population 2100
925,371
Births per woman
Total fertility rate, 1960–2023
123
1960Replacement level (2.1)2023 · 1.36

In 2023 women in Latvia had on average 1.36 children, below the replacement level of 2.1.

Source: World Bank World Development Indicators, latest available year.

Life expectancy at birth
Years, 1960–2023
Total Women Men
5060708090
19602023 · 75.7

A child born there in 2023 could expect to live 75.7 years on average (80.8 years for girls, 70.8 for boys).

Source: World Bank World Development Indicators, latest available year.

People supported per 100 workers
Dependency ratios, 1950–2100
Children Older adults
20406080
19502100
Where immigrants come from (2024)

220,450 immigrants live in Latvia, 11.8% of the population.

Russian Federation107,529
Belarus38,908
Ukraine29,708
Lithuania13,084
Kazakhstan5,204
Where emigrants live (2024)

161,007 people born in Latvia live in other countries.

Russian Federation38,075
Ireland20,840
Ukraine20,086
Norway11,774
Sweden11,474
Explore
Immigration statistics Origin of migrant stocks map

Source: United Nations International Migrant Stock 2024.

Country Population Median age Relative size
Latvia 1,835,935 44.9
Estonia 1,331,062 44.2
Lithuania 2,797,338 43.7
Iceland 402,329 37.7
Ireland 5,356,950 40.2
What is the population of Latvia in 2026?
Latvia has an estimated population of 1,835,935 in 2026.
Is Latvia's population growing or shrinking?
Yes, shrinking: down 6.3% from 2016, with a projected population of 1,513,810 in 2050.
What is the median age in Latvia?
The median age in Latvia is 44.9 years — half the population is younger, half older.
How many children and older people live in Latvia?
22.7% of Latvia's population is 65 or older, and 15.0% is under 15.
What type of population pyramid does Latvia have?
Latvia's pyramid is constrictive — narrower at the base than the middle, the signature of sustained low fertility and population ageing.

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