Malawi Population Pyramid 2026

Malawi
2026
Population: 22,785,534

Year

-5 -1   2026  +1 +5

Country

A B C D E F G H I J K L M N O P Q R S T U V W Y Z
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Malawi in 2026

In 2026, Malawi has an estimated population of 22,785,535 people. A decade earlier, in 2016, the population was 17,557,739; it has grown by 29.8% since.

The median age is 19.4 years, and for every 100 people of working age (15–64) there are 68.4 children under 15 and 4.5 people aged 65 or over. This is an expansive pyramid — each cohort of children is larger than the one above it, the signature of high birth rates and rapid growth.

Share of the population by age group, 1950–2100

Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.

Population
22,785,535
Median age
19.4
0-14 %
39.6%
65+ %
2.6%
Child dependency
68.4
Old-age dependency
4.5
Region
Pyramid shape
Population 2050
37,361,683
Population 2100
59,141,258
Births per woman
Total fertility rate, 1960–2023
12345678
1960Replacement level (2.1)2023 · 3.65

The fertility rate of Malawi was 3.65 births per woman in 2023, above the 2.1 needed to replace each generation.

Source: World Bank World Development Indicators, latest available year.

Life expectancy at birth
Years, 1960–2023
Total Women Men
304050607080
19602023 · 67.4

A child born there in 2023 could expect to live 67.4 years on average (70.6 years for girls, 64.1 for boys).

Source: World Bank World Development Indicators, latest available year.

People supported per 100 workers
Dependency ratios, 1950–2100
Children Older adults
255075100
19502100
Where immigrants come from (2024)

156,059 immigrants live in Malawi, 0.7% of the population.

Mozambique39,156
Zambia30,614
D.R. Congo27,099
Zimbabwe26,561
Burundi9,834
Where emigrants live (2024)

427,573 people born in Malawi live in other countries.

South Africa220,437
Zimbabwe111,872
Mozambique65,284
Zambia17,796
Tanzania6,678
Explore
Immigration statistics Origin of migrant stocks map

Source: United Nations International Migrant Stock 2024.

Country Population Median age Relative size
Malawi 22,785,535 19.4
Zambia 22,521,916 19.2
Somalia 20,305,907 16.7
Zimbabwe 17,273,580 19.4
Rwanda 14,889,693 21.3
How many people live in Malawi in 2026?
Malawi has an estimated population of 22,785,535 in 2026.
Is Malawi's population growing or shrinking?
Yes, growing: up 29.8% from 2016, with a projected population of 37,361,683 in 2050.
How old is the population of Malawi?
Malawi's median age is 19.4 years.
How many children and older people live in Malawi?
2.6% of Malawi's population is 65 or older, and 39.6% is under 15.
What type of population pyramid does Malawi have?
Malawi's pyramid is expansive — broad at the bottom, the signature of high birth rates and a growing population.

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