Mozambique Population Pyramid 2026
Mozambique in 2026
In 2026, Mozambique has an estimated population of 36,639,851 people. A decade earlier, in 2016, the population was 27,337,104; it has grown by 34.0% since.
Half of the population is younger than 17.8 years; 43.9% are children under 15 and 2.7% are 65 or older. This is an expansive pyramid — each cohort of children is larger than the one above it, the signature of high birth rates and rapid growth.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
The fertility rate of Mozambique was 4.76 births per woman in 2023, above the 2.1 needed to replace each generation.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 63.6 years in 2023: 66.5 for women and 60.3 for men.
Source: World Bank World Development Indicators, latest available year.
335,604 immigrants live in Mozambique, 1.0% of the population.
| Zimbabwe | 101,486 |
| Malawi | 65,284 |
| Angola | 40,741 |
| Kenya | 25,824 |
| South Africa | 21,022 |
702,794 people born in Mozambique live in other countries.
| South Africa | 412,058 |
| Zimbabwe | 126,753 |
| Portugal | 90,640 |
| Malawi | 39,156 |
| Tanzania | 14,166 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Mozambique | 36,639,851 | 17.8 | |
| Madagascar | 33,522,052 | 20.4 | |
| Malawi | 22,785,535 | 19.4 | |
| Zambia | 22,521,916 | 19.2 | |
| Uganda | 52,761,470 | 18.2 |





