Myanmar Population Pyramid 2030
Myanmar in 2030
By 2030, the population of Myanmar is expected to reach 56,351,031. That would be 6.3% more than in 2020 (53,016,522).
Half of the population would be younger than 32.6 years, with 23.0% children under 15 and 8.7% aged 65 or older. This is a stationary pyramid — similar numbers in each age group up to the older cohorts, the signature of near-replacement fertility.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
The fertility rate of Myanmar was 2.12 births per woman in 2023, above the 2.1 needed to replace each generation.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 66.9 years in 2023: 70.2 for women and 63.8 for men.
Source: World Bank World Development Indicators, latest available year.
68,866 immigrants live in Myanmar, 0.1% of the population.
| China | 36,301 |
| India | 28,256 |
| Pakistan | 3,207 |
| Bangladesh | 1,102 |
4,320,462 people born in Myanmar live in other countries.
| Thailand | 1,708,695 |
| Bangladesh | 1,246,705 |
| China | 367,052 |
| Malaysia | 308,095 |
| United States of America | 199,585 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Myanmar | 56,351,031 | 32.6 | |
| Thailand | 71,215,022 | 43.6 | |
| Malaysia | 37,961,719 | 34.0 | |
| Cambodia | 18,827,388 | 28.2 | |
| Viet Nam | 104,254,903 | 36.6 |





