New Zealand Population Pyramid 2029
New Zealand
Afghanistan
Africa
Albania
Algeria
Angola
Antigua and Barbuda
Argentina
Armenia
Aruba
Asia
Australia
Australia/New Zealand
Austria
Azerbaijan
Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bhutan
Bolivia (Plurinational State of)
Bosnia and Herzegovina
Botswana
Brazil
Brunei Darussalam
Bulgaria
Burkina Faso
Burundi
Cabo Verde
Cambodia
Cameroon
Canada
Caribbean
Central African Republic
Central America
Central Asia
Chad
Channel Islands
Chile
China
China, Hong Kong SAR
China, Macao SAR
Colombia
Comoros
Congo
Costa Rica
Croatia
Cuba
Curaçao
Cyprus
Czech Republic
Côte d'Ivoire
Dem. People's Republic of Korea
Democratic Republic of the Congo
Denmark
Djibouti
Dominican Republic
Eastern Africa
Eastern Asia
Eastern Europe
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Europe
Fiji
Finland
France
French Guiana
French Polynesia
Gabon
Gambia
Georgia
Germany
Ghana
Greece
Grenada
Guadeloupe
Guam
Guatemala
Guinea
Guinea-Bissau
Guyana
Haiti
Honduras
Hungary
Iceland
India
Indonesia
Iran (Islamic Republic of)
Iraq
Ireland
Israel
Italy
Jamaica
Japan
Jordan
Kazakhstan
Kenya
Kiribati
Kuwait
Kyrgyzstan
Lao People's Democratic Republic
Latin America and the Caribbean
Latvia
Least developed countries
Lebanon
Lesotho
Less developed regions
Less developed regions, excluding China
Less developed regions, excluding least developed countries
Liberia
Libya
Lithuania
Luxembourg
Madagascar
Malawi
Malaysia
Maldives
Mali
Malta
Martinique
Mauritania
Mauritius
Mayotte
Melanesia
Mexico
Micronesia
Micronesia (Fed. States of)
Middle Africa
Mongolia
Montenegro
More developed regions
Morocco
Mozambique
Myanmar
Namibia
Nepal
Netherlands
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Northern Africa
Northern America
Northern Europe
Norway
Oceania
Oman
Other non-specified areas
Pakistan
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Poland
Polynesia
Portugal
Puerto Rico
Qatar
Republic of Korea
Republic of Moldova
Romania
Russian Federation
Rwanda
Réunion
Saint Lucia
Saint Vincent and the Grenadines
Samoa
Sao Tome and Principe
Saudi Arabia
Senegal
Serbia
Seychelles
Sierra Leone
Singapore
Slovakia
Slovenia
Solomon Islands
Somalia
South Africa
South America
South Sudan
South-Central Asia
South-Eastern Asia
Southern Africa
Southern Asia
Southern Europe
Spain
Sri Lanka
State of Palestine
Sub-Saharan Africa
Sudan
Suriname
Swaziland
Sweden
Switzerland
Syrian Arab Republic
TFYR Macedonia
Tajikistan
Thailand
Timor-Leste
Togo
Tonga
Trinidad and Tobago
Tunisia
Turkey
Turkmenistan
Uganda
Ukraine
United Arab Emirates
United Kingdom
United Republic of Tanzania
United States Virgin Islands
United States of America
Uruguay
Uzbekistan
Vanuatu
Venezuela (Bolivarian Republic of)
Viet Nam
Western Africa
Western Asia
Western Europe
Western Sahara
World
Yemen
Zambia
Zimbabwe
2029
Population:
5,380,596
Summary
New Zealand in 2029
In 2029, New Zealand is projected to have a population of 5,380,596 people. Compared with 2019, when the projection stands at 4,989,402, that represents growth of 7.8% over ten years.
The median age is projected at 39.9 years, with 26.7 children under 15 and 30.4 people aged 65 or over for every 100 people of working age (15–64). The pyramid is constrictive: cohorts of children are smaller than those of their parents, reflecting low fertility and an ageing population.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
Key indicators for New Zealand
Population
5,380,596
Median age
39.9
0-14 %
17.0%
65+ %
19.3%
Child dependency
26.7
Old-age dependency
30.4
Region
Pyramid shape
Population 2050
5,755,288
Population 2100
5,812,294
What is driving the change
Births per woman
Total fertility rate, 1960–2023
12345
1960Replacement level (2.1)2023 · 1.56
In 2023 women in New Zealand had on average 1.56 children, below the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth
Years, 1960–2023
Total
Women
Men
60708090
19602023 · 83.0
Life expectancy at birth was 83.0 years in 2023: 84.9 for women and 81.2 for men.
Source: World Bank World Development Indicators, latest available year.
People supported per 100 workers
Dependency ratios, 1950–2100
Children
Older adults
15304560
19502100
Migration to and from New Zealand
Where immigrants come from (2024)
1,375,277 immigrants live in New Zealand, 26.4% of the population.
| United Kingdom | 254,524 |
| India | 149,677 |
| China | 145,906 |
| Philippines | 107,622 |
| South Africa | 101,970 |
Where emigrants live (2024)
675,612 people born in New Zealand live in other countries.
| Australia | 588,088 |
| United Kingdom | 50,762 |
| Canada | 10,875 |
| China | 3,811 |
| Japan | 3,785 |
Explore
Immigration statistics
Origin of migrant stocks map
Source: United Nations International Migrant Stock 2024.
How New Zealand compares with its neighbours
| Country | Population | Median age | Relative size |
|---|---|---|---|
| New Zealand | 5,380,597 | 39.9 | |
| Australia | 27,956,572 | 40.3 |
Frequently asked questions about New Zealand's population
How many people are projected to live in New Zealand in 2029?
New Zealand is projected to have a population of 5,380,596 in 2029.
Is New Zealand's population growing or shrinking?
New Zealand's population grew 7.8% over the previous ten years, and is projected to reach 5,755,288 by 2050.
How old is the population of New Zealand?
The median age in New Zealand is 39.9 years — half the population is younger, half older.
How many children and older people live in New Zealand?
19.3% of New Zealand's population is 65 or older, and 17.0% is under 15.
What shape is New Zealand's population pyramid, and what does it mean?
New Zealand has a constrictive pyramid: cohorts of children are smaller than those of their parents, reflecting low fertility and an ageing population.
