New Zealand Population Pyramid 2045
New Zealand in 2045
By 2045, the population of New Zealand is expected to reach 5,700,556. Compared with 2035, when the projection stands at 5,520,602, that represents growth of 3.3% over ten years.
The median age is projected at 43.1 years, with 24.9 children under 15 and 37.8 people aged 65 or over for every 100 people of working age (15–64). This is a constrictive pyramid — its base is narrower than its middle, the signature of sustained low birth rates and population ageing.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in New Zealand had on average 1.56 children, below the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 83.0 years in 2023: 84.9 for women and 81.2 for men.
Source: World Bank World Development Indicators, latest available year.
1,375,277 immigrants live in New Zealand, 26.4% of the population.
| United Kingdom | 254,524 |
| India | 149,677 |
| China | 145,906 |
| Philippines | 107,622 |
| South Africa | 101,970 |
675,612 people born in New Zealand live in other countries.
| Australia | 588,088 |
| United Kingdom | 50,762 |
| Canada | 10,875 |
| China | 3,811 |
| Japan | 3,785 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| New Zealand | 5,700,557 | 43.1 | |
| Australia | 31,431,123 | 42.7 |





