Population Pyramids of the World from 1950 to 2100

Panama Population Pyramid 2026

Panama
Afghanistan Africa Albania Algeria Angola Antigua and Barbuda Argentina Armenia Aruba Asia Australia Australia/New Zealand Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bhutan Bolivia (Plurinational State of) Bosnia and Herzegovina Botswana Brazil Brunei Darussalam Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Caribbean Central African Republic Central America Central Asia Chad Channel Islands Chile China China, Hong Kong SAR China, Macao SAR Colombia Comoros Congo Costa Rica Croatia Cuba Curaçao Cyprus Czech Republic Côte d'Ivoire Dem. People's Republic of Korea Democratic Republic of the Congo Denmark Djibouti Dominican Republic Eastern Africa Eastern Asia Eastern Europe Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Europe Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Greece Grenada Guadeloupe Guam Guatemala Guinea Guinea-Bissau Guyana Haiti Honduras Hungary Iceland India Indonesia Iran (Islamic Republic of) Iraq Ireland Israel Italy Jamaica Japan Jordan Kazakhstan Kenya Kiribati Kuwait Kyrgyzstan Lao People's Democratic Republic Latin America and the Caribbean Latvia Least developed countries Lebanon Lesotho Less developed regions Less developed regions, excluding China Less developed regions, excluding least developed countries Liberia Libya Lithuania Luxembourg Madagascar Malawi Malaysia Maldives Mali Malta Martinique Mauritania Mauritius Mayotte Melanesia Mexico Micronesia Micronesia (Fed. States of) Middle Africa Mongolia Montenegro More developed regions Morocco Mozambique Myanmar Namibia Nepal Netherlands New Caledonia New Zealand Nicaragua Niger Nigeria Northern Africa Northern America Northern Europe Norway Oceania Oman Other non-specified areas Pakistan Panama Papua New Guinea Paraguay Peru Philippines Poland Polynesia Portugal Puerto Rico Qatar Republic of Korea Republic of Moldova Romania Russian Federation Rwanda Réunion Saint Lucia Saint Vincent and the Grenadines Samoa Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South America South Sudan South-Central Asia South-Eastern Asia Southern Africa Southern Asia Southern Europe Spain Sri Lanka State of Palestine Sub-Saharan Africa Sudan Suriname Swaziland Sweden Switzerland Syrian Arab Republic TFYR Macedonia Tajikistan Thailand Timor-Leste Togo Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Uganda Ukraine United Arab Emirates United Kingdom United Republic of Tanzania United States Virgin Islands United States of America Uruguay Uzbekistan Vanuatu Venezuela (Bolivarian Republic of) Viet Nam Western Africa Western Asia Western Europe Western Sahara World Yemen Zambia Zimbabwe
2026
Population: 4,625,718

Year

-5 -1   2026  +1 +5

Country

A B C D E F G H I J K L M N O P Q R S T U V W Y Z
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Summary

Panama in 2026

As of 2026, Panama counts an estimated 4,625,718 inhabitants. Over the previous ten years the population grew by 14.8%, up from 4,029,086 in 2016.

Half of the population is younger than 31.6 years; 24.1% are children under 15 and 10.0% are 65 or older. This is a stationary pyramid — similar numbers in each age group up to the older cohorts, the signature of near-replacement fertility.

Ranks #129 of 201 by population Ranks #100 of 201 by median age Ranks #82 of 201 by growth

Share of the population by age group, 1950–2100

Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.

Key indicators for Panama
Population
4,625,718
Median age
31.6
0-14 %
24.1%
65+ %
10.0%
Child dependency
36.7
Old-age dependency
15.1
Region
LATIN AMERICA AND THE CARIBBEAN
Pyramid shape
Stationary
Population 2050
5,630,680
Population 2100
5,904,927
What is driving the change
Births per woman
Total fertility rate, 1960–2023
123456
1960Replacement level (2.1)2023 · 2.12

In 2023 women in Panama had on average 2.12 children, above the replacement level of 2.1.

Source: World Bank World Development Indicators, latest available year.

Life expectancy at birth
Years, 1960–2023
Total Women Men
5060708090
19602023 · 79.6

Life expectancy at birth was 79.6 years in 2023: 82.6 for women and 76.7 for men.

Source: World Bank World Development Indicators, latest available year.

People supported per 100 workers
Dependency ratios, 1950–2100
Children Older adults
22456890
19502100
Migration to and from Panama
Where immigrants come from (2024)

475,936 immigrants live in Panama, 10.5% of the population.

Venezuela182,386
Colombia77,349
China34,214
United States of America25,732
Nicaragua23,672
Where emigrants live (2024)

194,645 people born in Panama live in other countries.

United States of America161,903
Costa Rica16,546
Colombia3,506
Mexico2,241
Italy1,170
Explore
Immigration statistics Origin of migrant stocks map

Source: United Nations International Migrant Stock 2024.

How Panama compares with its neighbours
Country Population Median age Relative size
Panama 4,625,718 31.6
Costa Rica 5,174,789 36.7
El Salvador 6,391,254 29.4
Nicaragua 7,097,329 27.3
Belize 428,645 28.3
Frequently asked questions about Panama's population
How many people live in Panama in 2026?
In 2026, Panama's population is estimated at 4,625,718.
Is Panama's population growing or shrinking?
Panama's population grew 14.8% over the previous ten years, and is projected to reach 5,630,680 by 2050.
What is the median age in Panama?
Panama's median age is 31.6 years.
How many children and older people live in Panama?
In Panama, 24.1% of people are under 15 and 10.0% are 65 or older.
What type of population pyramid does Panama have?
Panama's pyramid is stationary — similar-sized cohorts through the younger ages, the signature of near-replacement fertility.

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