Poland Population Pyramid 2023
Poland in 2023
In 2023, Poland had a total population of 38,762,843 people. That is 1.3% more than in 2013, when the population stood at 38,259,262.
The median age was 42.4 years, and for every 100 people of working age (15–64) there were 23.1 children under 15 and 29.9 people aged 65 or over. This is a constrictive pyramid — its base is narrower than its middle, the signature of sustained low birth rates and population ageing.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Poland had on average 1.16 children, below the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 78.5 years in 2023: 82.4 for women and 74.8 for men.
Source: World Bank World Development Indicators, latest available year.
1,729,533 immigrants live in Poland, 4.5% of the population.
| Ukraine | 1,102,774 |
| United Kingdom | 184,964 |
| Germany | 86,793 |
| Belarus | 56,258 |
| Ireland | 34,300 |
4,572,276 people born in Poland live in other countries.
| Germany | 1,883,559 |
| United Kingdom | 902,193 |
| United States of America | 396,647 |
| Netherlands | 210,981 |
| Canada | 123,819 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Poland | 38,762,844 | 42.4 | |
| Ukraine | 37,732,836 | 43.1 | |
| Romania | 19,118,479 | 43.5 | |
| Czech Republic | 10,809,716 | 43.6 | |
| Hungary | 9,686,464 | 44.2 |





