Poland Population Pyramid 2029

Poland
2029
Population: 37,372,274

Year

-5 -1   2029  +1 +5

Country

A B C D E F G H I J K L M N O P Q R S T U V W Y Z
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Poland in 2029

In 2029, Poland is projected to have a population of 37,372,274 people. Ten years before, in 2019, the projected population is still 38,225,885 — a ten-year decline of 2.2%.

With a projected median age of 45.5 years, Poland would have a youth dependency ratio of 20.5 and an old-age dependency ratio of 34.5 per 100 people of working age. The narrow base of the pyramid marks a constrictive age structure: fertility below replacement level and a rising share of older people.

Share of the population by age group, 1950–2100

Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.

Population
37,372,274
Median age
45.5
0-14 %
13.2%
65+ %
22.3%
Child dependency
20.5
Old-age dependency
34.5
Region
Pyramid shape
Population 2050
32,814,097
Population 2100
19,329,839
Births per woman
Total fertility rate, 1960–2023
123
1960Replacement level (2.1)2023 · 1.16

In 2023 women in Poland had on average 1.16 children, below the replacement level of 2.1.

Source: World Bank World Development Indicators, latest available year.

Life expectancy at birth
Years, 1960–2023
Total Women Men
60708090
19602023 · 78.5

Life expectancy at birth was 78.5 years in 2023: 82.4 for women and 74.8 for men.

Source: World Bank World Development Indicators, latest available year.

People supported per 100 workers
Dependency ratios, 1950–2100
Children Older adults
20406080
19502100
Where immigrants come from (2024)

1,729,533 immigrants live in Poland, 4.5% of the population.

Ukraine1,102,774
United Kingdom184,964
Germany86,793
Belarus56,258
Ireland34,300
Where emigrants live (2024)

4,572,276 people born in Poland live in other countries.

Germany1,883,559
United Kingdom902,193
United States of America396,647
Netherlands210,981
Canada123,819
Explore
Immigration statistics Origin of migrant stocks map

Source: United Nations International Migrant Stock 2024.

Country Population Median age Relative size
Poland 37,372,275 45.5
Ukraine 38,654,410 44.3
Romania 18,471,048 44.9
Czech Republic 10,453,896 46.1
Hungary 9,485,107 45.5
How many people are projected to live in Poland in 2029?
Poland is projected to have a population of 37,372,274 in 2029.
Is the population of Poland increasing or decreasing?
Poland's population declined 2.2% over the previous ten years, and is projected to reach 32,814,097 by 2050.
How old is the population of Poland?
The median age in Poland is 45.5 years — half the population is younger, half older.
How many children and older people live in Poland?
22.3% of Poland's population is 65 or older, and 13.2% is under 15.
What shape is Poland's population pyramid, and what does it mean?
Poland has a constrictive pyramid: cohorts of children are smaller than those of their parents, reflecting low fertility and an ageing population.

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