Poland Population Pyramid 2030

Poland
2030
Population: 37,198,542

Year

-5 -1   2030  +1 +5

Country

A B C D E F G H I J K L M N O P Q R S T U V W Y Z
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Poland in 2030

In 2030, Poland is projected to have a population of 37,198,542 people. Ten years before, in 2020, the projected population is still 38,171,012 — a ten-year decline of 2.5%.

The median age is projected at 46.0 years, with 20.1 children under 15 and 34.9 people aged 65 or over for every 100 people of working age (15–64). The narrow base of the pyramid marks a constrictive age structure: fertility below replacement level and a rising share of older people.

Share of the population by age group, 1950–2100

Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.

Population
37,198,542
Median age
46.0
0-14 %
13.0%
65+ %
22.5%
Child dependency
20.1
Old-age dependency
34.9
Region
Pyramid shape
Population 2050
32,814,097
Population 2100
19,329,839
Births per woman
Total fertility rate, 1960–2023
123
1960Replacement level (2.1)2023 · 1.16

In 2023 women in Poland had on average 1.16 children, below the replacement level of 2.1.

Source: World Bank World Development Indicators, latest available year.

Life expectancy at birth
Years, 1960–2023
Total Women Men
60708090
19602023 · 78.5

Life expectancy at birth was 78.5 years in 2023: 82.4 for women and 74.8 for men.

Source: World Bank World Development Indicators, latest available year.

People supported per 100 workers
Dependency ratios, 1950–2100
Children Older adults
20406080
19502100
Where immigrants come from (2024)

1,729,533 immigrants live in Poland, 4.5% of the population.

Ukraine1,102,774
United Kingdom184,964
Germany86,793
Belarus56,258
Ireland34,300
Where emigrants live (2024)

4,572,276 people born in Poland live in other countries.

Germany1,883,559
United Kingdom902,193
United States of America396,647
Netherlands210,981
Canada123,819
Explore
Immigration statistics Origin of migrant stocks map

Source: United Nations International Migrant Stock 2024.

Country Population Median age Relative size
Poland 37,198,543 46.0
Ukraine 38,353,853 44.7
Romania 18,359,507 45.1
Czech Republic 10,425,089 46.4
Hungary 9,449,115 45.7
How many people are projected to live in Poland in 2030?
Poland is projected to have a population of 37,198,542 in 2030.
Is Poland's population growing or shrinking?
Yes, shrinking: down 2.5% from 2020, with a projected population of 32,814,097 in 2050.
What is the median age in Poland?
Poland's median age is 46.0 years.
How many children and older people live in Poland?
In Poland, 13.0% of people are under 15 and 22.5% are 65 or older.
What type of population pyramid does Poland have?
Poland's pyramid is constrictive — narrower at the base than the middle, the signature of sustained low fertility and population ageing.

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