Poland Population Pyramid 2030
Poland in 2030
In 2030, Poland is projected to have a population of 37,198,542 people. Ten years before, in 2020, the projected population is still 38,171,012 — a ten-year decline of 2.5%.
The median age is projected at 46.0 years, with 20.1 children under 15 and 34.9 people aged 65 or over for every 100 people of working age (15–64). The narrow base of the pyramid marks a constrictive age structure: fertility below replacement level and a rising share of older people.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Poland had on average 1.16 children, below the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 78.5 years in 2023: 82.4 for women and 74.8 for men.
Source: World Bank World Development Indicators, latest available year.
1,729,533 immigrants live in Poland, 4.5% of the population.
| Ukraine | 1,102,774 |
| United Kingdom | 184,964 |
| Germany | 86,793 |
| Belarus | 56,258 |
| Ireland | 34,300 |
4,572,276 people born in Poland live in other countries.
| Germany | 1,883,559 |
| United Kingdom | 902,193 |
| United States of America | 396,647 |
| Netherlands | 210,981 |
| Canada | 123,819 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Poland | 37,198,543 | 46.0 | |
| Ukraine | 38,353,853 | 44.7 | |
| Romania | 18,359,507 | 45.1 | |
| Czech Republic | 10,425,089 | 46.4 | |
| Hungary | 9,449,115 | 45.7 |





