Poland Population Pyramid 2034
Poland in 2034
In 2034, Poland is projected to have a population of 36,443,899 people. Compared with 2024, when the projection stands at 38,539,201, that represents a decline of 5.4% over ten years.
With a projected median age of 47.8 years, Poland would have a youth dependency ratio of 18.2 and an old-age dependency ratio of 36.3 per 100 people of working age. This is a constrictive pyramid — its base is narrower than its middle, the signature of sustained low birth rates and population ageing.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Poland had on average 1.16 children, below the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 78.5 years in 2023: 82.4 for women and 74.8 for men.
Source: World Bank World Development Indicators, latest available year.
1,729,533 immigrants live in Poland, 4.5% of the population.
| Ukraine | 1,102,774 |
| United Kingdom | 184,964 |
| Germany | 86,793 |
| Belarus | 56,258 |
| Ireland | 34,300 |
4,572,276 people born in Poland live in other countries.
| Germany | 1,883,559 |
| United Kingdom | 902,193 |
| United States of America | 396,647 |
| Netherlands | 210,981 |
| Canada | 123,819 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Poland | 36,443,899 | 47.8 | |
| Ukraine | 37,135,845 | 46.6 | |
| Romania | 17,909,246 | 46.2 | |
| Czech Republic | 10,298,788 | 47.3 | |
| Hungary | 9,298,724 | 46.2 |





