Poland Population Pyramid 2035
Poland in 2035
By 2035, the population of Poland is expected to reach 36,243,788. That would be 5.0% less than in 2025 (38,140,910).
The median age is projected at 48.3 years, with 17.8 children under 15 and 36.7 people aged 65 or over for every 100 people of working age (15–64). The narrow base of the pyramid marks a constrictive age structure: fertility below replacement level and a rising share of older people.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Poland had on average 1.16 children, below the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 78.5 years in 2023: 82.4 for women and 74.8 for men.
Source: World Bank World Development Indicators, latest available year.
1,729,533 immigrants live in Poland, 4.5% of the population.
| Ukraine | 1,102,774 |
| United Kingdom | 184,964 |
| Germany | 86,793 |
| Belarus | 56,258 |
| Ireland | 34,300 |
4,572,276 people born in Poland live in other countries.
| Germany | 1,883,559 |
| United Kingdom | 902,193 |
| United States of America | 396,647 |
| Netherlands | 210,981 |
| Canada | 123,819 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Poland | 36,243,788 | 48.3 | |
| Ukraine | 36,828,148 | 47.0 | |
| Romania | 17,794,417 | 46.5 | |
| Czech Republic | 10,265,956 | 47.5 | |
| Hungary | 9,259,903 | 46.3 |





