Poland Population Pyramid 2036
Poland in 2036
By 2036, the population of Poland is expected to reach 36,038,936. Compared with 2026, when the projection stands at 37,843,189, that represents a decline of 4.8% over ten years.
The median age is projected at 48.7 years, with 17.5 children under 15 and 37.2 people aged 65 or over for every 100 people of working age (15–64). This is a constrictive pyramid — its base is narrower than its middle, the signature of sustained low birth rates and population ageing.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Poland had on average 1.16 children, below the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 78.5 years in 2023: 82.4 for women and 74.8 for men.
Source: World Bank World Development Indicators, latest available year.
1,729,533 immigrants live in Poland, 4.5% of the population.
| Ukraine | 1,102,774 |
| United Kingdom | 184,964 |
| Germany | 86,793 |
| Belarus | 56,258 |
| Ireland | 34,300 |
4,572,276 people born in Poland live in other countries.
| Germany | 1,883,559 |
| United Kingdom | 902,193 |
| United States of America | 396,647 |
| Netherlands | 210,981 |
| Canada | 123,819 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Poland | 36,038,937 | 48.7 | |
| Ukraine | 36,519,766 | 47.5 | |
| Romania | 17,678,048 | 46.6 | |
| Czech Republic | 10,233,376 | 47.7 | |
| Hungary | 9,221,117 | 46.4 |





