Poland Population Pyramid 2045
Poland in 2045
By 2045, the population of Poland is expected to reach 34,031,059. Ten years before, in 2035, the projected population is still 36,243,788 — a ten-year decline of 6.1%.
The median age is projected at 51.7 years, with 18.6 children under 15 and 47.0 people aged 65 or over for every 100 people of working age (15–64). The pyramid is constrictive: cohorts of children are smaller than those of their parents, reflecting low fertility and an ageing population.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Poland had on average 1.16 children, below the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 78.5 years in 2023: 82.4 for women and 74.8 for men.
Source: World Bank World Development Indicators, latest available year.
1,729,533 immigrants live in Poland, 4.5% of the population.
| Ukraine | 1,102,774 |
| United Kingdom | 184,964 |
| Germany | 86,793 |
| Belarus | 56,258 |
| Ireland | 34,300 |
4,572,276 people born in Poland live in other countries.
| Germany | 1,883,559 |
| United Kingdom | 902,193 |
| United States of America | 396,647 |
| Netherlands | 210,981 |
| Canada | 123,819 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Poland | 34,031,059 | 51.7 | |
| Ukraine | 33,680,445 | 50.8 | |
| Romania | 16,620,320 | 47.2 | |
| Czech Republic | 9,965,090 | 48.0 | |
| Hungary | 8,889,214 | 46.8 |





