Poland Population Pyramid 2053
Poland in 2053
In 2053, Poland is projected to have a population of 32,048,060 people. That would be 7.1% less than in 2043 (34,499,250).
With a projected median age of 52.9 years, Poland would have a youth dependency ratio of 21.0 and an old-age dependency ratio of 61.3 per 100 people of working age. The pyramid is constrictive: cohorts of children are smaller than those of their parents, reflecting low fertility and an ageing population.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Poland had on average 1.16 children, below the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 78.5 years in 2023: 82.4 for women and 74.8 for men.
Source: World Bank World Development Indicators, latest available year.
1,729,533 immigrants live in Poland, 4.5% of the population.
| Ukraine | 1,102,774 |
| United Kingdom | 184,964 |
| Germany | 86,793 |
| Belarus | 56,258 |
| Ireland | 34,300 |
4,572,276 people born in Poland live in other countries.
| Germany | 1,883,559 |
| United Kingdom | 902,193 |
| United States of America | 396,647 |
| Netherlands | 210,981 |
| Canada | 123,819 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Poland | 32,048,060 | 52.9 | |
| Ukraine | 30,918,134 | 52.7 | |
| Romania | 15,664,523 | 47.4 | |
| Czech Republic | 9,731,216 | 47.1 | |
| Hungary | 8,631,347 | 46.5 |





