Population Pyramids of the World from 1950 to 2100

Poland Population Pyramid 2055

Poland
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2055
Population: 31,520,111

Year

-5 -1   2055  +1 +5

Country

A B C D E F G H I J K L M N O P Q R S T U V W Y Z
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Summary

Poland in 2055

By 2055, the population of Poland is expected to reach 31,520,111. Compared with 2045, when the projection stands at 34,031,059, that represents a decline of 7.4% over ten years.

The median age is projected at 53.1 years, with 21.2 children under 15 and 64.3 people aged 65 or over for every 100 people of working age (15–64). This is a constrictive pyramid — its base is narrower than its middle, the signature of sustained low birth rates and population ageing.

Ranks #61 of 201 by population Ranks #14 of 201 by median age Ranks #179 of 201 by growth

Share of the population by age group, 1950–2100

Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.

Key indicators for Poland
Population
31,520,111
Median age
53.1
0-14 %
11.4%
65+ %
34.6%
Child dependency
21.2
Old-age dependency
64.3
Region
EUROPE
Pyramid shape
Constrictive
Population 2050
32,814,097
Population 2100
19,329,839
What is driving the change
Births per woman
Total fertility rate, 1960–2023
123
1960Replacement level (2.1)2023 · 1.16

In 2023 women in Poland had on average 1.16 children, below the replacement level of 2.1.

Source: World Bank World Development Indicators, latest available year.

Life expectancy at birth
Years, 1960–2023
Total Women Men
60708090
19602023 · 78.5

Life expectancy at birth was 78.5 years in 2023: 82.4 for women and 74.8 for men.

Source: World Bank World Development Indicators, latest available year.

People supported per 100 workers
Dependency ratios, 1950–2100
Children Older adults
20406080
19502100
Migration to and from Poland
Where immigrants come from (2024)

1,729,533 immigrants live in Poland, 4.5% of the population.

Ukraine1,102,774
United Kingdom184,964
Germany86,793
Belarus56,258
Ireland34,300
Where emigrants live (2024)

4,572,276 people born in Poland live in other countries.

Germany1,883,559
United Kingdom902,193
United States of America396,647
Netherlands210,981
Canada123,819
Explore
Immigration statistics Origin of migrant stocks map

Source: United Nations International Migrant Stock 2024.

How Poland compares with its neighbours
Country Population Median age Relative size
Poland 31,520,111 53.1
Ukraine 30,184,826 53.1
Romania 15,416,581 47.6
Czech Republic 9,659,904 47.2
Hungary 8,567,294 46.5
Frequently asked questions about Poland's population
How many people are projected to live in Poland in 2055?
UN projections put Poland's population at 31,520,111 in 2055.
Is the population of Poland increasing or decreasing?
Poland's population declined 7.4% over the previous ten years, and is projected to reach 32,814,097 by 2050.
What is the median age in Poland?
The median age in Poland is 53.1 years — half the population is younger, half older.
What share of Poland's population is over 65 or under 15?
34.6% of Poland's population is 65 or older, and 11.4% is under 15.
What shape is Poland's population pyramid, and what does it mean?
Poland's pyramid is constrictive — narrower at the base than the middle, the signature of sustained low fertility and population ageing.

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