Russian Federation Population Pyramid 2029
Russian Federation in 2029
In 2029, the Russian Federation is projected to have a population of 142,285,056 people. Ten years before, in 2019, the projected population is still 146,533,067 — a ten-year decline of 2.9%.
With a projected median age of 42.8 years, the Russian Federation would have a youth dependency ratio of 23.8 and an old-age dependency ratio of 30.0 per 100 people of working age. The narrow base of the pyramid marks a constrictive age structure: fertility below replacement level and a rising share of older people.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in the Russian Federation had on average 1.41 children, below the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 73.3 years in 2023: 78.7 for women and 68.0 for men.
Source: World Bank World Development Indicators, latest available year.
7,270,597 immigrants live in Russian Federation, 5.0% of the population.
| Ukraine | 2,872,612 |
| Kazakhstan | 1,321,004 |
| Uzbekistan | 778,041 |
| Tajikistan | 415,676 |
| Armenia | 340,512 |
9,133,942 people born in Russian Federation live in other countries.
| Ukraine | 3,375,095 |
| Germany | 1,137,448 |
| Uzbekistan | 865,767 |
| Belarus | 664,610 |
| Kazakhstan | 552,258 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Russian Federation | 142,285,056 | 42.8 | |
| Ukraine | 38,654,410 | 44.3 | |
| Poland | 37,372,275 | 45.5 | |
| Romania | 18,471,048 | 44.9 | |
| Czech Republic | 10,453,896 | 46.1 |





