Russian Federation Population Pyramid 2045
Russian Federation in 2045
In 2045, the Russian Federation is projected to have a population of 137,152,207 people. That would be 2.0% less than in 2035 (139,909,642).
With a projected median age of 43.4 years, the Russian Federation would have a youth dependency ratio of 23.5 and an old-age dependency ratio of 35.6 per 100 people of working age. This is a constrictive pyramid — its base is narrower than its middle, the signature of sustained low birth rates and population ageing.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in the Russian Federation had on average 1.41 children, below the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 73.3 years in 2023: 78.7 for women and 68.0 for men.
Source: World Bank World Development Indicators, latest available year.
7,270,597 immigrants live in Russian Federation, 5.0% of the population.
| Ukraine | 2,872,612 |
| Kazakhstan | 1,321,004 |
| Uzbekistan | 778,041 |
| Tajikistan | 415,676 |
| Armenia | 340,512 |
9,133,942 people born in Russian Federation live in other countries.
| Ukraine | 3,375,095 |
| Germany | 1,137,448 |
| Uzbekistan | 865,767 |
| Belarus | 664,610 |
| Kazakhstan | 552,258 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Russian Federation | 137,152,207 | 43.4 | |
| Poland | 34,031,059 | 51.7 | |
| Ukraine | 33,680,445 | 50.8 | |
| Romania | 16,620,320 | 47.2 | |
| Czech Republic | 9,965,090 | 48.0 |





