Sao Tome and Principe Population Pyramid 2018
Year
2018Sao Tome and Principe in 2018
The population of Sao Tome and Principe in 2018 was 210,187. A decade earlier, in 2008, the population was 173,793; it has grown by 20.9% since.
Half of the population was younger than 19.3 years; 40.9% were children under 15 and 3.7% were 65 or older. This is an expansive pyramid — each cohort of children is larger than the one above it, the signature of high birth rates and rapid growth.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Sao Tome and Principe had on average 3.64 children, above the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
A child born there in 2023 could expect to live 69.7 years on average (73.7 years for girls, 66.2 for boys).
Source: World Bank World Development Indicators, latest available year.
1,905 immigrants live in Sao Tome and Principe, 0.8% of the population.
| Cabo Verde | 1,115 |
| Angola | 292 |
| Gabon | 192 |
| Equatorial Guinea | 118 |
| Portugal | 95 |
41,433 people born in Sao Tome and Principe live in other countries.
| Portugal | 23,121 |
| Angola | 7,062 |
| Gabon | 7,058 |
| Equatorial Guinea | 1,936 |
| Cabo Verde | 1,893 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Sao Tome and Principe | 210,187 | 19.3 | |
| Equatorial Guinea | 1,616,422 | 22.1 | |
| Gabon | 2,212,318 | 22.4 | |
| Central African Republic | 4,878,657 | 15.4 | |
| Congo | 5,483,118 | 19.1 |





