Sao Tome and Principe Population Pyramid 2044
Year
2044Sao Tome and Principe in 2044
United Nations projections (medium variant) put the population of Sao Tome and Principe at 335,929 in 2044. Compared with 2034, when the projection stands at 284,920, that represents growth of 17.9% over ten years.
Half of the population would be younger than 24.6 years, with 32.3% children under 15 and 5.7% aged 65 or older. This is an expansive pyramid — each cohort of children is larger than the one above it, the signature of high birth rates and rapid growth.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Sao Tome and Principe had on average 3.64 children, above the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
A child born there in 2023 could expect to live 69.7 years on average (73.7 years for girls, 66.2 for boys).
Source: World Bank World Development Indicators, latest available year.
1,905 immigrants live in Sao Tome and Principe, 0.8% of the population.
| Cabo Verde | 1,115 |
| Angola | 292 |
| Gabon | 192 |
| Equatorial Guinea | 118 |
| Portugal | 95 |
41,433 people born in Sao Tome and Principe live in other countries.
| Portugal | 23,121 |
| Angola | 7,062 |
| Gabon | 7,058 |
| Equatorial Guinea | 1,936 |
| Cabo Verde | 1,893 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Sao Tome and Principe | 335,929 | 24.6 | |
| Equatorial Guinea | 2,862,519 | 24.4 | |
| Gabon | 3,703,795 | 25.5 | |
| Central African Republic | 9,341,762 | 18.5 | |
| Congo | 9,850,507 | 23.2 |





