Sao Tome and Principe Population Pyramid 2049
Year
2049Sao Tome and Principe in 2049
United Nations projections (medium variant) put the population of Sao Tome and Principe at 360,361 in 2049. That would be 16.0% more than in 2039 (310,736).
With a projected median age of 25.6 years, Sao Tome and Principe would have a youth dependency ratio of 48.7 and an old-age dependency ratio of 10.4 per 100 people of working age. The broad-based, expansive shape of the pyramid points to high fertility and strong population growth.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Sao Tome and Principe had on average 3.64 children, above the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
A child born there in 2023 could expect to live 69.7 years on average (73.7 years for girls, 66.2 for boys).
Source: World Bank World Development Indicators, latest available year.
1,905 immigrants live in Sao Tome and Principe, 0.8% of the population.
| Cabo Verde | 1,115 |
| Angola | 292 |
| Gabon | 192 |
| Equatorial Guinea | 118 |
| Portugal | 95 |
41,433 people born in Sao Tome and Principe live in other countries.
| Portugal | 23,121 |
| Angola | 7,062 |
| Gabon | 7,058 |
| Equatorial Guinea | 1,936 |
| Cabo Verde | 1,893 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Sao Tome and Principe | 360,361 | 25.6 | |
| Equatorial Guinea | 3,097,638 | 25.2 | |
| Gabon | 4,021,472 | 26.4 | |
| Central African Republic | 10,400,626 | 19.9 | |
| Congo | 10,813,655 | 23.9 |





