Southern Africa Population Pyramid 2025
Year
2025Southern Africa in 2025
As of 2025, Southern Africa counted 74,021,757 inhabitants. That is 14.7% more than in 2015, when the population stood at 64,548,533.
With a median age of 28.8 years, Southern Africa had a youth dependency ratio of 40.2 and an old-age dependency ratio of 9.8 per 100 people of working age. The near-vertical sides of the pyramid indicate a stationary age structure, with births roughly balancing the passage of cohorts into older age.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
The World Bank does not publish this indicator for regions or continents.
The World Bank does not publish this indicator for regions or continents.
2,829,624 immigrants live in Southern Africa.
| Zimbabwe | 1,156,709 |
| Mozambique | 423,035 |
| Lesotho | 238,375 |
| Malawi | 222,490 |
| Ethiopia | 104,663 |
1,320,086 people born in Southern Africa live in other countries.
| South Africa | 289,297 |
| United Kingdom | 245,446 |
| Australia | 217,589 |
| United States of America | 161,507 |
| New Zealand | 101,970 |





