Tonga Population Pyramid 2026

Tonga
2026
Population: 103,291

Year

-5 -1   2026  +1 +5

Country

A B C D E F G H I J K L M N O P Q R S T U V W Y Z
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Tonga in 2026

In 2026, Tonga has an estimated population of 103,291 people. That is 2.1% less than in 2016, when the population stood at 105,524.

Half of the population is younger than 22.1 years; 34.4% are children under 15 and 7.0% are 65 or older. The pyramid is expansive: its wide base of young cohorts reflects high fertility and a rapidly growing population.

Share of the population by age group, 1950–2100

Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.

Population
103,291
Median age
22.1
0-14 %
34.4%
65+ %
7.0%
Child dependency
58.6
Old-age dependency
11.9
Region
Pyramid shape
Population 2050
105,195
Population 2100
117,871
Births per woman
Total fertility rate, 1960–2023
1234567
1960Replacement level (2.1)2023 · 3.13

The fertility rate of Tonga was 3.13 births per woman in 2023, above the 2.1 needed to replace each generation.

Source: World Bank World Development Indicators, latest available year.

Life expectancy at birth
Years, 1960–2023
Total Women Men
50607080
19602023 · 72.9

Life expectancy at birth was 72.9 years in 2023: 76.4 for women and 69.4 for men.

Source: World Bank World Development Indicators, latest available year.

People supported per 100 workers
Dependency ratios, 1950–2100
Children Older adults
255075100
19502100
Where immigrants come from (2024)

998 immigrants live in Tonga, 1.0% of the population.

Fiji450
Samoa208
India169
China109
Japan62
Where emigrants live (2024)

51,894 people born in Tonga live in other countries.

New Zealand29,981
Australia19,464
Fiji1,389
Guinea901
Samoa57
Explore
Immigration statistics Origin of migrant stocks map

Source: United Nations International Migrant Stock 2024.

Country Population Median age Relative size
Tonga 103,291 22.1
Samoa 220,528 21.0
French Polynesia 283,076 37.6
How many people live in Tonga in 2026?
Tonga has an estimated population of 103,291 in 2026.
Is the population of Tonga increasing or decreasing?
Tonga's population declined 2.1% over the previous ten years, and is projected to reach 105,195 by 2050.
How old is the population of Tonga?
Tonga's median age is 22.1 years.
What share of Tonga's population is over 65 or under 15?
In Tonga, 34.4% of people are under 15 and 7.0% are 65 or older.
What type of population pyramid does Tonga have?
Tonga's pyramid is expansive — broad at the bottom, the signature of high birth rates and a growing population.

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