Trinidad and Tobago Population Pyramid 2026
Trinidad and Tobago in 2026
As of 2026, Trinidad and Tobago counts an estimated 1,513,268 inhabitants. A decade earlier, in 2016, the population was 1,437,026; it has grown by 5.3% since.
The median age is 39.2 years, and for every 100 people of working age (15–64) there are 24.8 children under 15 and 19.5 people aged 65 or over. The near-vertical sides of the pyramid indicate a stationary age structure, with births roughly balancing the passage of cohorts into older age.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Trinidad and Tobago had on average 1.53 children, below the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 73.5 years in 2023: 76.7 for women and 70.4 for men.
Source: World Bank World Development Indicators, latest available year.
102,897 immigrants live in Trinidad and Tobago, 6.8% of the population.
| Venezuela | 34,543 |
| Guyana | 15,720 |
| Grenada | 12,827 |
| Saint Vincent and the Grenadines | 10,277 |
| United States of America | 9,267 |
321,488 people born in Trinidad and Tobago live in other countries.
| United States of America | 241,541 |
| Canada | 62,401 |
| Venezuela | 2,524 |
| Jamaica | 2,380 |
| Grenada | 2,331 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Trinidad and Tobago | 1,513,268 | 39.2 | |
| Bahamas | 404,629 | 36.7 | |
| Guadeloupe | 372,453 | 48.4 | |
| Martinique | 337,711 | 51.0 | |
| Barbados | 282,725 | 40.6 |





