Uganda Population Pyramid 2029

Uganda
2029
Population: 56,922,790

Year

-5 -1   2029  +1 +5

Country

A B C D E F G H I J K L M N O P Q R S T U V W Y Z
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Uganda in 2029

In 2029, Uganda is projected to have a population of 56,922,790 people. Compared with 2019, when the projection stands at 42,999,638, that represents growth of 32.4% over ten years.

The median age is projected at 18.8 years, with 73.5 children under 15 and 4.3 people aged 65 or over for every 100 people of working age (15–64). This is an expansive pyramid — each cohort of children is larger than the one above it, the signature of high birth rates and rapid growth.

Share of the population by age group, 1950–2100

Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.

Population
56,922,790
Median age
18.8
0-14 %
41.3%
65+ %
2.4%
Child dependency
73.5
Old-age dependency
4.3
Region
Pyramid shape
Population 2050
85,431,202
Population 2100
120,835,192
Births per woman
Total fertility rate, 1960–2023
12345678
1960Replacement level (2.1)2023 · 4.28

In 2023 women in Uganda had on average 4.28 children, above the replacement level of 2.1.

Source: World Bank World Development Indicators, latest available year.

Life expectancy at birth
Years, 1960–2023
Total Women Men
304050607080
19602023 · 68.3

A child born there in 2023 could expect to live 68.3 years on average (71.1 years for girls, 65.3 for boys).

Source: World Bank World Development Indicators, latest available year.

People supported per 100 workers
Dependency ratios, 1950–2100
Children Older adults
285582110
19502100
Where immigrants come from (2024)

1,989,185 immigrants live in Uganda, 4.0% of the population.

South Sudan923,658
D.R. Congo637,206
Sudan141,990
Rwanda79,149
Somalia65,070
Where emigrants live (2024)

578,034 people born in Uganda live in other countries.

Kenya274,655
South Sudan156,437
Rwanda91,955
Canada15,355
South Africa7,678
Explore
Immigration statistics Origin of migrant stocks map

Source: United Nations International Migrant Stock 2024.

Country Population Median age Relative size
Uganda 56,922,790 18.8
Kenya 61,979,187 22.2
Mozambique 39,774,944 18.2
Madagascar 35,894,678 21.0
Tanzania 78,773,195 19.0
What will the population of Uganda be in 2029?
Uganda is projected to have a population of 56,922,790 in 2029.
Is Uganda's population growing or shrinking?
Uganda's population grew 32.4% over the previous ten years, and is projected to reach 85,431,202 by 2050.
What is the median age in Uganda?
The median age in Uganda is 18.8 years — half the population is younger, half older.
What share of Uganda's population is over 65 or under 15?
In Uganda, 41.3% of people are under 15 and 2.4% are 65 or older.
What type of population pyramid does Uganda have?
Uganda's pyramid is expansive — broad at the bottom, the signature of high birth rates and a growing population.

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