Zambia Population Pyramid 2022

Zambia
2022
Population: 20,152,938

Year

-5 -1   2022  +1 +5

Country

A B C D E F G H I J K L M N O P Q R S T U V W Y Z
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Zambia in 2022

As of 2022, Zambia counted 20,152,938 inhabitants. A decade earlier, in 2012, the population was 14,913,629; it has grown by 35.1% since.

Half of the population was younger than 18.4 years; 42.4% were children under 15 and 1.9% were 65 or older. The broad-based, expansive shape of the pyramid points to high fertility and strong population growth.

Share of the population by age group, 1950–2100

Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.

Population
20,152,938
Median age
18.4
0-14 %
42.4%
65+ %
1.9%
Child dependency
76.2
Old-age dependency
3.3
Region
Pyramid shape
Population 2050
38,083,386
Population 2100
64,473,917
Births per woman
Total fertility rate, 1960–2023
12345678
1960Replacement level (2.1)2023 · 4.1

In 2023 women in Zambia had on average 4.10 children, above the replacement level of 2.1.

Source: World Bank World Development Indicators, latest available year.

Life expectancy at birth
Years, 1960–2023
Total Women Men
4050607080
19602023 · 66.3

Life expectancy at birth was 66.3 years in 2023: 68.7 for women and 63.9 for men.

Source: World Bank World Development Indicators, latest available year.

People supported per 100 workers
Dependency ratios, 1950–2100
Children Older adults
285582110
19502100
Where immigrants come from (2024)

221,068 immigrants live in Zambia, 1.0% of the population.

D.R. Congo67,171
Angola41,665
Zimbabwe22,297
Malawi17,796
Congo13,869
Where emigrants live (2024)

122,782 people born in Zambia live in other countries.

Zimbabwe32,680
Malawi30,614
South Africa22,946
Tanzania8,289
Australia8,060
Explore
Immigration statistics Origin of migrant stocks map

Source: United Nations International Migrant Stock 2024.

Country Population Median age Relative size
Zambia 20,152,938 18.4
Malawi 20,568,728 18.4
Somalia 17,801,897 16.5
Zimbabwe 16,069,056 18.7
Rwanda 13,651,030 20.3
How many people lived in Zambia in 2022?
In 2022, Zambia's population was 20,152,938.
Is Zambia's population growing or shrinking?
Yes, growing: up 35.1% from 2012, with a projected population of 38,083,386 in 2050.
What is the median age in Zambia?
The median age in Zambia is 18.4 years — half the population is younger, half older.
How many children and older people live in Zambia?
In Zambia, 42.4% of people are under 15 and 1.9% are 65 or older.
What type of population pyramid does Zambia have?
Zambia has an expansive pyramid: a wide base of young cohorts reflecting high fertility and continued population growth.

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