Population Pyramids of the World from 1950 to 2100

Zambia Population Pyramid 2032

Zambia
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2032
Population: 26,311,951

Year

-5 -1   2032  +1 +5

Country

A B C D E F G H I J K L M N O P Q R S T U V W Y Z
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Summary

Zambia in 2032

By 2032, the population of Zambia is expected to reach 26,311,952. That would be 30.6% more than in 2022 (20,152,938).

With a projected median age of 20.6 years, Zambia would have a youth dependency ratio of 64.2 and an old-age dependency ratio of 4.2 per 100 people of working age. This is an expansive pyramid — each cohort of children is larger than the one above it, the signature of high birth rates and rapid growth.

Ranks #61 of 201 by population Ranks #184 of 201 by median age Ranks #15 of 201 by growth

Share of the population by age group, 1950–2100

Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.

Key indicators for Zambia
Population
26,311,952
Median age
20.6
0-14 %
38.1%
65+ %
2.5%
Child dependency
64.2
Old-age dependency
4.2
Region
AFRICA
Pyramid shape
Expansive
Population 2050
38,083,386
Population 2100
64,473,917
What is driving the change
Births per woman
Total fertility rate, 1960–2023
12345678
1960Replacement level (2.1)2023 · 4.1

In 2023 women in Zambia had on average 4.10 children, above the replacement level of 2.1.

Source: World Bank World Development Indicators, latest available year.

Life expectancy at birth
Years, 1960–2023
Total Women Men
4050607080
19602023 · 66.3

Life expectancy at birth was 66.3 years in 2023: 68.7 for women and 63.9 for men.

Source: World Bank World Development Indicators, latest available year.

People supported per 100 workers
Dependency ratios, 1950–2100
Children Older adults
285582110
19502100
Migration to and from Zambia
Where immigrants come from (2024)

221,068 immigrants live in Zambia, 1.0% of the population.

D.R. Congo67,171
Angola41,665
Zimbabwe22,297
Malawi17,796
Congo13,869
Where emigrants live (2024)

122,782 people born in Zambia live in other countries.

Zimbabwe32,680
Malawi30,614
South Africa22,946
Tanzania8,289
Australia8,060
Explore
Immigration statistics Origin of migrant stocks map

Source: United Nations International Migrant Stock 2024.

How Zambia compares with its neighbours
Country Population Median age Relative size
Zambia 26,311,952 20.6
Malawi 26,366,761 21.1
Somalia 24,258,798 17.4
Zimbabwe 19,311,356 20.8
Burundi 16,935,238 19.5
Frequently asked questions about Zambia's population
How many people are projected to live in Zambia in 2032?
Zambia is projected to have a population of 26,311,952 in 2032.
Is Zambia's population growing or shrinking?
Yes, growing: up 30.6% from 2022, with a projected population of 38,083,386 in 2050.
How old is the population of Zambia?
The median age in Zambia is 20.6 years — half the population is younger, half older.
What share of Zambia's population is over 65 or under 15?
In Zambia, 38.1% of people are under 15 and 2.5% are 65 or older.
What type of population pyramid does Zambia have?
Zambia's pyramid is expansive — broad at the bottom, the signature of high birth rates and a growing population.

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