Population Pyramids of the World from 1950 to 2100

Zambia Population Pyramid 2035

Zambia
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2035
Population: 28,266,892

Year

-5 -1   2035  +1 +5

Country

A B C D E F G H I J K L M N O P Q R S T U V W Y Z
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Summary

Zambia in 2035

United Nations projections (medium variant) put the population of Zambia at 28,266,892 in 2035. Ten years before, in 2025, the projected population is 21,913,874 — 29.0% lower.

With a projected median age of 21.3 years, Zambia would have a youth dependency ratio of 61.7 and an old-age dependency ratio of 4.6 per 100 people of working age. The broad-based, expansive shape of the pyramid points to high fertility and strong population growth.

Ranks #59 of 201 by population Ranks #184 of 201 by median age Ranks #13 of 201 by growth

Share of the population by age group, 1950–2100

Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.

Key indicators for Zambia
Population
28,266,892
Median age
21.3
0-14 %
37.1%
65+ %
2.8%
Child dependency
61.7
Old-age dependency
4.6
Region
AFRICA
Pyramid shape
Expansive
Population 2050
38,083,386
Population 2100
64,473,917
What is driving the change
Births per woman
Total fertility rate, 1960–2023
12345678
1960Replacement level (2.1)2023 · 4.1

In 2023 women in Zambia had on average 4.10 children, above the replacement level of 2.1.

Source: World Bank World Development Indicators, latest available year.

Life expectancy at birth
Years, 1960–2023
Total Women Men
4050607080
19602023 · 66.3

Life expectancy at birth was 66.3 years in 2023: 68.7 for women and 63.9 for men.

Source: World Bank World Development Indicators, latest available year.

People supported per 100 workers
Dependency ratios, 1950–2100
Children Older adults
285582110
19502100
Migration to and from Zambia
Where immigrants come from (2024)

221,068 immigrants live in Zambia, 1.0% of the population.

D.R. Congo67,171
Angola41,665
Zimbabwe22,297
Malawi17,796
Congo13,869
Where emigrants live (2024)

122,782 people born in Zambia live in other countries.

Zimbabwe32,680
Malawi30,614
South Africa22,946
Tanzania8,289
Australia8,060
Explore
Immigration statistics Origin of migrant stocks map

Source: United Nations International Migrant Stock 2024.

How Zambia compares with its neighbours
Country Population Median age Relative size
Zambia 28,266,892 21.3
Malawi 28,213,795 21.9
Somalia 26,294,950 17.9
Zimbabwe 20,409,147 21.6
Burundi 18,085,841 20.3
Frequently asked questions about Zambia's population
How many people are projected to live in Zambia in 2035?
Zambia is projected to have a population of 28,266,892 in 2035.
Is Zambia's population growing or shrinking?
Zambia's population grew 29.0% over the previous ten years, and is projected to reach 38,083,386 by 2050.
What is the median age in Zambia?
Zambia's median age is 21.3 years.
What share of Zambia's population is over 65 or under 15?
In Zambia, 37.1% of people are under 15 and 2.8% are 65 or older.
What type of population pyramid does Zambia have?
Zambia's pyramid is expansive — broad at the bottom, the signature of high birth rates and a growing population.

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