Zambia Population Pyramid 2020
Zambia in 2020
In 2020, Zambia had a total population of 19,059,395 people. A decade earlier, in 2010, the population was 13,965,594; it has grown by 36.5% since.
With a median age of 18.0 years, Zambia had a youth dependency ratio of 79.0 and an old-age dependency ratio of 3.3 per 100 people of working age. The pyramid is expansive: its wide base of young cohorts reflects high fertility and a rapidly growing population.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Zambia had on average 4.10 children, above the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 66.3 years in 2023: 68.7 for women and 63.9 for men.
Source: World Bank World Development Indicators, latest available year.
221,068 immigrants live in Zambia, 1.0% of the population.
| D.R. Congo | 67,171 |
| Angola | 41,665 |
| Zimbabwe | 22,297 |
| Malawi | 17,796 |
| Congo | 13,869 |
122,782 people born in Zambia live in other countries.
| Zimbabwe | 32,680 |
| Malawi | 30,614 |
| South Africa | 22,946 |
| Tanzania | 8,289 |
| Australia | 8,060 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Zambia | 19,059,395 | 18.0 | |
| Malawi | 19,533,888 | 18.0 | |
| Somalia | 16,651,191 | 16.3 | |
| Zimbabwe | 15,526,889 | 18.5 | |
| Rwanda | 13,065,837 | 19.9 |





