Zambia Population Pyramid 2075
Zambia in 2075
United Nations projections (medium variant) put the population of Zambia at 53,329,331 in 2075. That would be 12.2% more than in 2065 (47,551,640).
With a projected median age of 30.2 years, Zambia would have a youth dependency ratio of 39.6 and an old-age dependency ratio of 13.7 per 100 people of working age. The near-vertical sides of the pyramid indicate a stationary age structure, with births roughly balancing the passage of cohorts into older age.
Data source: United Nations World Population Prospects, 2024 revision (medium variant) — last updated July 2024.
In 2023 women in Zambia had on average 4.10 children, above the replacement level of 2.1.
Source: World Bank World Development Indicators, latest available year.
Life expectancy at birth was 66.3 years in 2023: 68.7 for women and 63.9 for men.
Source: World Bank World Development Indicators, latest available year.
221,068 immigrants live in Zambia, 1.0% of the population.
| D.R. Congo | 67,171 |
| Angola | 41,665 |
| Zimbabwe | 22,297 |
| Malawi | 17,796 |
| Congo | 13,869 |
122,782 people born in Zambia live in other countries.
| Zimbabwe | 32,680 |
| Malawi | 30,614 |
| South Africa | 22,946 |
| Tanzania | 8,289 |
| Australia | 8,060 |
Source: United Nations International Migrant Stock 2024.
| Country | Population | Median age | Relative size |
|---|---|---|---|
| Zambia | 53,329,331 | 30.2 | |
| Somalia | 55,346,362 | 27.6 | |
| Malawi | 50,708,853 | 32.1 | |
| Madagascar | 72,362,744 | 30.5 | |
| Zimbabwe | 33,302,300 | 30.8 |





